1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
681.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.5 g | 58% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 2500.0 mg | 108% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 34.1 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1704.5 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 340.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kraft single cheese
Kraft Singles are a processed cheese product, widely recognized for their convenience and creamy, meltable texture. Made primarily from milk, whey, and a blend of milk proteins and emulsifiers, Kraft Singles are designed to deliver consistent flavor and performance in cooking. Originating in the United States, they are a staple in American cuisine, often used in burgers, sandwiches, and classic comfort foods like grilled cheese. Each slice contains calcium and protein, both essential for bone health and muscle development, making them a convenient choice for snacking or meals. However, they also include preservatives, artificial coloring, and a high sodium content, which may not align with all dietary preferences. While Kraft Singles can be part of a balanced diet, moderation is key, especially for those monitoring sodium intake or seeking whole, minimally processed foods. Perfect for quick meals, they offer a balance of convenience and taste in the modern pantry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
