1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 889.8 mg | 38% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Philadelphia Cream Cheese, crafted by Kraft, is a popular spread originating from the United States, celebrated for its smooth, creamy texture and mildly tangy flavor. Made primarily from pasteurized milk, cream, whey protein concentrate, salt, and stabilizers like locust bean gum, this versatile dairy product is a staple in both sweet and savory recipes. It is commonly used in American cuisine for dishes like cheesecakes, dips, and bagel spreads. Cream cheese is a source of calcium, aiding in bone health, and contains protein, which supports muscle repair. However, it is high in saturated fat and calories, which should be consumed in moderation, particularly if managing cholesterol or weight. With no added sugar, Philadelphia Cream Cheese fits better into low-carb diets but is less ideal for those seeking a low-fat alternative. Always check nutrition labels to balance its indulgent qualities with dietary goals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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