1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krafna sa marmeladom, a popular pastry in Balkan and Central European cuisine, is a soft, doughnut-like treat filled with fruit jam, typically apricot, plum, or raspberry. Made from a yeast dough enriched with flour, milk, butter, sugar, and eggs, it's deep-fried until golden and dusted with powdered sugar for added sweetness. While its rich flavor and fruity filling make it a delightful indulgence, its nutritional profile leans toward the indulgent side. High in calories, sugar, and saturated fats, krafna sa marmeladom is best consumed in moderation as part of a balanced diet. The jam filling provides a small dose of vitamins and antioxidants, but its benefits are offset by the added sugars in certain varieties. Despite its lack of significant health advantages, it remains a beloved treat for festive occasions and coffee breaks throughout its regions of origin.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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