1 serving (50 grams) contains 100 calories, 6.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kowloon sharksfin siomai
Kowloon Sharksfin Siomai is a flavorful dumpling inspired by traditional Cantonese cuisine. Each piece blends finely chopped pork, shrimp, and shark's fin, seasoned with aromatic herbs and spices, wrapped in a thin wheat-based dough. The dish is often steamed to preserve its delicate texture and savory ingredients. While shark's fin lends a unique touch, its ethical concerns have led many producers to use imitation alternatives. Pork and shrimp offer protein, crucial for muscle repair and sustained energy, while steaming minimizes added fats, making this dish relatively light compared to fried counterparts. However, its sodium levels from soy sauce and seasoning may be a concern for those monitoring salt intake. Pair Kowloon Sharksfin Siomai with fresh vegetables or a nutrient-rich side for a balanced meal that harmonizes indulgence and health-conscious choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
