Knors chicken rice

Knors chicken rice

Instant Rice

Item Rating: 62/100

1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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285.7
calories
7.1
protein
59.5
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.7%
9.5%
10.8%
Fat: 32 cal (10.8%)
Protein: 28 cal (9.5%)
Carbs: 238 cal (79.7%)

About Knors chicken rice

Knorr Chicken Rice is a savory dish that combines flavorful rice with a rich chicken seasoning blend. Rooted in the tradition of convenience food inspired by global cuisines, this dish echoes the comforting flavors often found in American and Asian fusion meals. The main ingredients typically include enriched rice, dehydrated chicken stock, spices, and natural flavor enhancers, creating a hearty and satisfying meal option. With a modest calorie count per serving, it offers a quick and easy side or base for a more balanced meal when paired with fresh vegetables and lean protein. However, it may contain higher sodium levels, so it's best enjoyed in moderation, particularly for those monitoring their salt intake. Knorr Chicken Rice is an accessible choice for families seeking a flavorful, budget-friendly option to round out their home-cooked meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.