1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knafeh rolls
Knafeh Rolls are a delightful variation of the Middle Eastern dessert, knafeh, which originated in Levantine cuisine. These rolls consist of shredded phyllo dough (kataifi) wrapped around a creamy cheese filling, traditionally made with a mild, stretchy cheese like Nabulsi or Akkawi. The rolls are baked or fried until golden, then soaked in a fragrant sugar syrup infused with rosewater or orange blossom for added richness and aroma. Knafeh Rolls are often topped with crushed pistachios, adding a nutty crunch to the dessert. While indulgent in flavor, they are high in sugar and saturated fats, making them a treat best enjoyed in moderation. The use of pistachios contributes healthy fats and protein, while kataifi provides carbohydrates for energy. Perfect for special occasions, Knafeh Rolls offer a taste of culinary tradition with a modern twist, celebrating the rich flavors of their Middle Eastern heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
