1 serving (170 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.6 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland nofat greek yogurt
Kirkland Nofat Greek Yogurt is a creamy, protein-rich option inspired by traditional Greek cuisine. Crafted without added fat, it features a thick, smooth texture and a tangy flavor, making it ideal for savory or sweet applications. Each serving is packed with high-quality protein to support muscle maintenance and recovery, while calcium contributes to bone health. As a no-fat product, it’s a lower-calorie choice, suitable for weight management diets. With no added sugars, it supports balanced blood sugar levels and fits well into keto, low-carb, or high-protein eating plans. However, consumers should note that non-fat Greek yogurt may lack the satisfying richness found in full-fat varieties, potentially leaving some craving longer-lasting satiety. Made with simple ingredients and active cultures, it promotes gut health and digestion, offering a wholesome, versatile addition to meals, snacks, or smoothies. Enjoy the authentic taste of Greece with this nutritious staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
