1 serving (140 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
91.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.6 g | 7% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 13.7 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 130.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland blueberries
Kirkland Blueberries are plump, sweet, and packed with nutrients, making them a versatile and healthful addition to any diet. Sourced from top growers, these blueberries are native to North America but are now enjoyed in cuisines worldwide, from smoothies and desserts to salads and sauces. Each serving offers a rich source of vitamin C, dietary fiber, and antioxidants, particularly anthocyanins, which support immune health and combat oxidative stress. Naturally low in calories and virtually fat-free, they make an excellent snack for weight management or heart-healthy eating. With no added sugars or preservatives, Kirkland Blueberries deliver pure, wholesome goodness straight from nature.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
