1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375.0 mg | 28% | |
| Iron | 5 mg | 27% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland almonds
Kirkland Almonds are premium whole almonds sourced from California, celebrated for their quality and rich flavor. These nuts are packed with natural nutrients, containing heart-healthy fats, protein, and dietary fiber, making them an excellent snack or versatile ingredient for cooking and baking across various cuisines, including Mediterranean, Middle Eastern, and American recipes. Almonds are renowned for their high vitamin E content, which supports skin health, and magnesium, which aids in muscle and nerve function. They are cholesterol-free and low in sodium, ideal for maintaining cardiovascular health. While almonds are nutrient-rich, they are also calorie-dense, requiring mindful portion control for those managing weight. Kirkland Almonds come unsalted and unroasted, offering a pure and wholesome option with no additives, perfect for those seeking clean nutrition or following plant-based diets. Whether enjoyed on their own or used in recipes, Kirkland Almonds deliver a balance of flavor and health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
