Kinder pengui

Kinder pengui

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 135 calories, 2.5 grams of protein, 8.5 grams of fat, and 12.5 grams of carbohydrates.

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1063.0
calories
19.7
protein
98.4
carbohydrates
66.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1063.0
% Daily Value*
Total Fat 66.9 g 85%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 315.0 mg 13%
Total Carbohydrates 98.4 g 35%
Dietary Fiber 3.9 g 13%
Sugars 78.7 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

36.6%
7.3%
56.0%
Fat: 602 cal (56.0%)
Protein: 78 cal (7.3%)
Carbs: 393 cal (36.6%)

About Kinder pengui

Kinder Pingui is a chilled snack originating from Italy under the renowned Kinder brand. It features a soft, layered structure with a creamy milk filling encased between light chocolate sponge cakes, all coated in a delicate dark chocolate shell. The treat combines rich textures and a balanced sweetness, designed to satisfy cravings for indulgent desserts. While the creamy filling highlights milk as a key ingredient, which can contribute calcium, the snack is also high in sugars and saturated fats due to its chocolate coating and filling composition, making it more suitable for occasional consumption than as a regular part of a nutritious diet. Kinder Pingui embodies the convenience and flavor of European snack culture, but moderation is recommended for those mindful of calorie and sugar intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.