1 serving (40 grams) contains 160 calories, 5.0 grams of protein, 12.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 739.6 mg | 32% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 29.6 g | 105% | |
| Sugars | 11.8 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kind granola keto
Kind Granola Keto is a nutrient-rich snack tailored for low-carb lifestyles, featuring wholesome ingredients like almonds, pecans, pumpkin seeds, chia seeds, and coconut. Inspired by health-conscious food trends in North American cuisine, it combines crunchy textures with a subtle sweetness from monk fruit and erythritol, natural sugar substitutes ideal for keto diets. High in healthy fats and fiber, this granola supports sustained energy and promotes satiety, making it an excellent choice for breakfast or snacking. It contains no grains, gluten, or added sugars, aligning closely with ketogenic principles. Packed with essential nutrients such as omega-3s, magnesium, and antioxidants, Kind Granola Keto supports heart health and overall metabolic function. While calorie-dense due to its nut and seed base, it remains a smart option for those mindful of portion control and carb intake. Enjoy it as a topping for yogurt or straight from the bag for a guilt-free treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
