Nutrition Facts for Keto almond granola

Keto Almond Granola

Image of Keto Almond Granola
Nutriscore Rating: 65/100

Indulge in the ultimate guilt-free breakfast or snack with this irresistible Keto Almond Granola recipe! Packed with nutrient-rich almonds, pecans, chia seeds, flaxseeds, and pumpkin seeds, this low-carb granola offers a satisfying crunch with every bite. Infused with warm cinnamon and a hint of vanilla, and sweetened with keto-friendly erythritol, it's perfectly balanced for those following a ketogenic lifestyle. The simple preparation process includes a quick bake that transforms wholesome ingredients into golden, crispy clusters, making it ideal for meal prepping. Enjoy it with unsweetened almond milk or on its own as a crunchy treat. With only 10 minutes of prep and 20 minutes of baking, this easy recipe is perfect for keto enthusiasts seeking a delicious and healthy granola alternative!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup almond flour
  • 1 cup sliced almonds
  • 0.5 cup unsweetened coconut flakes
  • 0.5 cup pecans, chopped
  • 0.25 cup chia seeds
  • 0.25 cup flaxseeds
  • 0.25 cup pumpkin seeds
  • 0.25 cup erythritol sweetener
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil, melted
  • 0.5 cup unsweetened almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, sliced almonds, coconut flakes, chopped pecans, chia seeds, flaxseeds, and pumpkin seeds.

3

Add erythritol sweetener, ground cinnamon, and sea salt to the dry ingredients and mix well to ensure even distribution.

4

In a small bowl, whisk together the vanilla extract, melted coconut oil, and unsweetened almond milk until fully combined.

5

Pour the wet ingredients over the dry mixture and stir until the mixture is evenly coated and begins to clump together.

6

Spread the granola mixture evenly over the prepared baking sheet, pressing it down slightly to ensure it holds together as it bakes.

7

Bake in the preheated oven for 18-20 minutes, or until the granola turns golden brown. Stir halfway through the baking time to ensure even toasting.

8

Remove from the oven and let it cool completely before breaking into clusters, as it will become crunchy as it cools.

9

Store the granola in an airtight container at room temperature for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
3290
cal
84.0g
protein
167.4g
carbs
303.5g
fat

Nutrition Facts

1 serving (714.5g)
Calories
3290
% Daily Value*
Total Fat 303.5 g 389%
Saturated Fat 101.2 g 506%
Polyunsaturated Fat 17.5 g
Cholesterol 0 mg 0%
Sodium 702 mg 31%
Total Carbohydrate 167.4 g 61%
Dietary Fiber 73.5 g 262%
Total Sugars 16.9 g
Protein 84.0 g 168%
Vitamin D 1.1 mcg 5%
Calcium 1294 mg 100%
Iron 20.9 mg 116%
Potassium 2451 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
9.0%%
73.1%%
Fat: 2731 cal (73.1%%)
Protein: 336 cal (9.0%%)
Carbs: 669 cal (17.9%%)