1 serving (145 grams) contains 320 calories, 25.0 grams of protein, 21.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
524.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 139.3 mg | 46% | |
| Sodium | 1721.3 mg | 74% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.0 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 491.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc orginal rib
KFC Original Rib is a delicious offering from the brand's signature fried chicken menu, inspired by classic Southern American cuisine. This juicy chicken rib is hand-breaded and pressure-fried to golden perfection using KFC's iconic blend of 11 herbs and spices for a flavorful and satisfying bite. Made from high-quality chicken, it provides a source of protein but also comes with a crispy coating that contains wheat flour and seasonings, adding calories and sodium to the dish. As part of a fried preparation, it is higher in fat due to the cooking process. While indulgent and packed with bold flavor, it’s less ideal for those seeking lower-fat or lower-sodium options in their diet. Perfect for a treat or an occasional indulgence, the KFC Original Rib brings a taste of comfort food that appeals to fried chicken lovers around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
