1 serving (113 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1229.2 mg | 53% | |
| Total Carbohydrates | 85.4 g | 31% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 979.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc french fries
KFC French Fries are a classic side originating from American fast-food cuisine, offering a golden, crispy texture and a comforting savory flavor. Made from freshly cut potatoes, the fries are lightly battered and seasoned before being fried to perfection. Their satisfying crunch and rich taste make them a popular accompaniment to KFC's signature chicken offerings. Nutritionally, KFC French Fries are a source of carbohydrates, providing quick energy. However, they are also relatively high in calories, fat, and sodium, due to the frying process and added seasoning. While they contain small amounts of potassium and dietary fiber from the potatoes, their high fat content and salt levels should be considered for those monitoring heart health or sodium intake. Enjoyed in moderation, KFC French Fries remain a flavorful indulgence and a staple of fast-food dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
