1 serving (130 grams) contains 170 calories, 1.0 grams of protein, 9.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.1 mg | 3% | |
| Sodium | 290.9 mg | 12% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 27.3 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.4 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 272.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc colesaw
KFC Coleslaw is a classic side dish rooted in American cuisine, popular for its creamy texture and refreshing taste. Made from finely chopped cabbage, carrots, and onions, the vegetables are coated in a sweet and tangy dressing crafted from mayonnaise, sugar, and vinegar to create its signature flavor. This coleslaw provides a source of fiber from the raw vegetables, but its high sugar content, along with the mayonnaise-based dressing, increases its calorie and fat levels, making it less ideal for those seeking low-calorie or low-fat options. Despite that, KFC Coleslaw is cherished for its ability to balance heavier meals with a crisp and cool contrast. For individuals monitoring their diet, portion control may be key to enjoying this iconic side without compromising their nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
