1 serving (100 grams) contains 290 calories, 14.0 grams of protein, 19.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.5 g | 60% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1950 mg | 84% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc chicken nuggets
KFC Chicken Nuggets are bite-sized pieces of tender, seasoned chicken made from 100% white meat. Originating as part of KFC’s signature Southern-style cuisine, these nuggets are coated in the restaurant’s iconic blend of herbs and spices, delivering bold flavor with a crispy golden-brown crust. The nuggets are deep-fried, which contributes to their satisfying crunch but also adds calories and fat due to the frying process. While they provide a good source of protein, they are high in sodium and saturated fats, making moderation key for a balanced diet. Perfect for dipping or as a snack, KFC Chicken Nuggets offer an indulgent taste of classic fast food, combining convenience and rich flavor inspired by Southern culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
