Kfc burgers

Kfc burgers

Fast Food

Item Rating: 59/100

1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
calories
23.5
protein
58.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 8.2 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 264 cal (44.6%)
Protein: 94 cal (15.8%)
Carbs: 235 cal (39.6%)

About Kfc burgers

KFC burgers offer a flavorful twist on classic chicken sandwiches, featuring crispy, golden-breaded chicken fillets paired with fresh lettuce, mayo, and sometimes melted cheese or tangy barbecue sauce. Originating from the American fast-food tradition, these burgers embody KFC's signature Southern-style fried chicken expertise. The main attraction is the juicy fried chicken, known for its blend of 11 herbs and spices, delivering bold taste and crunch in every bite. While these burgers provide a satisfying protein source thanks to the chicken fillet, they are relatively high in calories, fat, and sodium due to the frying process and added condiments. Balanced consumption and pairing with healthier sides, such as steamed vegetables or salads, can help mitigate some less nutritious aspects. KFC burgers appeal to those seeking indulgent comfort food with a touch of global fast-food flair.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.