1 serving (350 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 202.7 mg | 8% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 13.5 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kava bowl
The Kava Bowl is a wholesome, nutrient-packed dish inspired by tropical island cuisine, particularly Polynesian traditions. It typically features a base of tender greens like spinach or kale and fluffy coconut-infused rice or quinoa. Topped with grilled protein options such as marinated fish, chicken, or tofu, the bowl includes vibrant vegetables like mango, cucumber, bell peppers, and shredded carrots. A drizzle of creamy, tangy citrus or peanut dressing completes the flavor profile. Rich in antioxidants, vitamins, and healthy fats, the Kava Bowl offers balanced nutrition, supporting energy and digestion. High fiber content from greens and grains makes it filling, while lean proteins aid muscle recovery. Items like coconut and dressings may contain natural sugars or fats, so portions should be enjoyed mindfully. Overall, the Kava Bowl is a fresh and energizing option that celebrates tropical flavors while promoting well-being.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
