1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kasnocken
Kasnocken is a hearty Austrian dish originating from Alpine cuisine, known for its simple yet indulgent ingredients. It consists of small, handmade dumplings or noodles called Spätzle, typically made from flour, eggs, water, and salt, which are lightly boiled and then pan-fried with melted butter. The dish is generously topped with shredded alpine cheese, commonly Emmental or Bergkäse, and often garnished with caramelized onions and fresh parsley. Kasnocken provides a good source of protein from eggs and cheese and energy from its carbohydrate-rich base, making it a satisfying meal for colder climates. However, it's relatively high in calories and saturated fats due to the cheese and butter, so it may best be enjoyed in moderation. Pairing it with a fresh side salad can add essential nutrients and balance the richness of this comforting, flavor-packed dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
