1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaprow beef
Kaprow Beef is a flavorful dish rooted in Thai cuisine, known for its bold combination of savory and spicy flavors. It features ground or sliced beef stir-fried with garlic, chili, and fresh Thai basil, often accompanied by vegetables like bell peppers or green beans. Light soy sauce, fish sauce, and a touch of sugar are typically used to achieve its signature balance of salty, spicy, and slightly sweet notes. Usually served over steamed rice, Kaprow Beef can be paired with a fried egg for added richness. Nutritionally, Kaprow Beef offers a high-protein content from the beef and potential vitamins and minerals from the fresh herbs and vegetables. However, it can be high in sodium due to the sauces and may contain added sugars. Opting for lean beef and reducing the amount of added salt and sugar can make this dish a healthier choice while retaining its vibrant, aromatic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
