1 serving (350 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kanakeitto thaimaalainen
Kanakeitto Thaimaalainen, or Thai chicken soup, is a vibrant dish originating from Thai cuisine known for its rich and aromatic flavors. This soup typically includes ingredients like tender chicken pieces, coconut milk, lemongrass, ginger, garlic, red chili, lime juice, and fresh herbs such as cilantro. Often seasoned with fish sauce and served with rice or noodles, it balances creamy and tangy notes with a spicy kick. Nutritionally, it offers a good source of lean protein from the chicken and beneficial antioxidants from ginger, garlic, and spices. Coconut milk provides healthy fats, though it is calorie-dense, so portion control is recommended. High sodium content from fish sauce may be a consideration for those monitoring salt intake. Overall, Kanakeitto Thaimaalainen is a delicious and relatively nutritious option that showcases the bold and healthful ingredients typical of Thai cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
