1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.6 mg | 26% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 3.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 300.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kamut flour tortillas are a wholesome and flavorful alternative to traditional wheat tortillas, made from the ancient grain Kamut, also known as Khorasan wheat. Originating from the Middle East, Kamut is celebrated for its nutty taste, natural sweetness, and nutritional benefits. These tortillas are crafted from 100% organic Kamut flour, water, and a touch of salt, retaining the grain's rich, natural nutrients. Kamut is high in protein, fiber, and essential minerals like selenium and zinc, making these tortillas a nutritious choice for wraps, tacos, or snacks. They are often easier to digest than modern wheat for some individuals due to their lower gluten content. While Kamut flour tortillas are higher in nutrients, they can be calorie-dense, so mindful portioning is advisable. Their smooth, pliable texture and distinctive flavor offer a subtle, healthy twist to any meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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