1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalamaki beef
Kalamaki Beef is a traditional Greek dish consisting of tender, marinated beef skewered and grilled to perfection. Marinated with olive oil, lemon juice, garlic, and a mix of Mediterranean herbs, it embodies the vibrant flavors of Greek cuisine. High in protein and rich in essential nutrients like iron and zinc, Kalamaki Beef is a healthy choice for muscle building and energy. Olive oil and lemon add heart-healthy fats and antioxidants, while the grilling process keeps the dish lower in fat compared to frying. However, its nutritional value can depend on portion size and additional toppings or sides, such as sauces or bread. For a balanced meal, pair Kalamaki Beef with a fresh salad, roasted vegetables, or whole-grain pita. Enjoy this flavorful and nutritious dish as part of a wholesome Mediterranean-inspired diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
