Jugo de pomelo

Jugo de pomelo

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 96 calories, 1.2 grams of protein, 0.2 grams of fat, and 22.4 grams of carbohydrates.

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96
calories
1.2
protein
22.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
96
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 22.4 g 8%
Dietary Fiber 0.2 g 0%
Sugars 20.0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.2 mg 1%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.1%
5.0%
1.9%
Fat: 1 cal (1.9%)
Protein: 4 cal (5.0%)
Carbs: 89 cal (93.1%)

About Jugo de pomelo

Jugo de Pomelo, or grapefruit juice, is a refreshing beverage popular in Latin American cuisine, particularly in countries like Mexico and Argentina. Made from freshly squeezed grapefruit, it may be served pure or lightly sweetened to balance its natural tartness. Packed with essential nutrients, Jugo de Pomelo is an excellent source of vitamin C, antioxidants, and hydration. It supports immune health, enhances skin vitality, and aids digestion due to its high fiber and low-calorie content. However, its natural acidity may not suit sensitive stomachs, and those on certain medications should consult a physician because grapefruit can interact with some prescriptions. When enjoyed in moderation and freshly prepared, Jugo de Pomelo is a vibrant, healthful drink that captures the tangy zest of the tropics.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.