1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.6 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Juan pollo flour tortilla
Juan Pollo Flour Tortillas are soft, pliable wraps commonly used in Mexican-inspired dishes. Made with a blend of enriched wheat flour, vegetable oil, salt, and leavening agents, they provide the perfect base for tacos, burritos, and quesadillas. These tortillas have a classic, slightly savory flavor that complements bold fillings and spices. While they are a satisfying source of carbohydrates, they contain moderate levels of sodium and fat due to the oil and salt content. They are cholesterol-free and provide energy, but portion control is recommended for balanced nutrition, as they are relatively calorie-dense. Juan Pollo Flour Tortillas embody the versatility of Mexican cuisine and offer convenience for creating quick, flavorful meals. For individuals seeking a healthier alternative, pairing these tortillas with lean proteins, fresh vegetables, and nutrient-rich toppings can enhance the nutritional value of your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
