1 serving (37 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1602.6 mg | 69% | |
| Total Carbohydrates | 64.1 g | 23% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 0 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.4 mg | 19% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jospehs whole wheat pita
Joseph's Whole Wheat Pita is a soft, flavorful flatbread inspired by Middle Eastern cuisine, perfect for wraps, dips, or sandwiches. Crafted with whole wheat flour, this pita is a wholesome alternative to traditional bread, boasting a nutty taste and light texture. Each serving is low in calories and fat, making it a heart-healthy option for various diets. Rich in dietary fiber, it supports digestion and promotes satiety, helping you feel fuller longer. Additionally, it provides essential nutrients like iron, protein, and B vitamins. With no artificial preservatives or cholesterol, Joseph's Whole Wheat Pita is a guilt-free choice for those seeking balanced nutrition. However, consumers monitoring sodium intake should be mindful, as some varieties may contain moderate levels of salt. Enjoy its versatility in meals for a nutritious addition to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
