1 serving (45 grams) contains 171 calories, 4.5 grams of protein, 3.1 grams of fat, and 29.2 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.4 mg | 5% | |
| Total Carbohydrates | 153.9 g | 55% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 35.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.4 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jordan muesli
Jordan Muesli is a wholesome and versatile cereal blend inspired by traditional Swiss cuisine. Packed with rolled oats, nuts, seeds, dried fruits, and sometimes a touch of whole grains like barley or rye, this muesli offers a natural source of energy and nutrients. Rich in fiber, heart-healthy fats, and essential vitamins, it promotes good digestion, sustained energy, and overall well-being. Unlike many sugary cereals, Jordan Muesli keeps added sugar to a minimum, letting the natural sweetness of the dried fruits shine through. It’s low in saturated fats and contains no artificial preservatives or flavors. Perfect for breakfast or as a snack, it can be enjoyed with milk, yogurt, or a splash of juice. However, depending on the portion size and added ingredients, it can be calorie-dense for those watching their intake. Overall, Jordan Muesli is a nutritious and delicious choice for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
