1 serving (225 grams) contains 510 calories, 29.0 grams of protein, 18.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
536.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 1294.7 mg | 56% | |
| Total Carbohydrates | 57.9 g | 21% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 6.3 g | ||
| protein | 30.5 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.9 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 368.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy johns turkey
Jimmy John’s Turkey sandwich features freshly sliced turkey breast paired with lettuce, tomato, and mayo, served on freshly baked French bread or multigrain wheat bread. Inspired by classic American deli-style sandwiches, this option delivers a satisfying balance of flavor and simplicity. Turkey is a lean protein, making it a healthier choice compared to fattier meats, while lettuce and tomato provide a fresh crunch and essential vitamins. Opting for multigrain bread adds dietary fiber and whole grains to the meal. The sandwich is customizable, allowing you to tailor toppings to your nutritional needs and taste preferences. While mayo contributes a creamy texture, it also adds fat and calories, so it may be worth considering alternatives like mustard for a lighter option. All in all, the Turkey sandwich can fit well into a balanced diet depending on the chosen bread, condiments, and add-ons.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
