1 serving (219 grams) contains 720 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
782.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 55% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.3 mg | 18% | |
| Sodium | 1304.3 mg | 56% | |
| Total Carbohydrates | 54.3 g | 19% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 5.4 g | ||
| protein | 32.6 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 108.7 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 326.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy johns tuna
Jimmy John's Tuna sandwich features a creamy tuna salad made with house-blended tuna, mayonnaise, and celery, perched atop freshly baked French bread. This satisfying sandwich is complemented with crisp lettuce and ripe tomato slices, delivering a simple yet hearty option inspired by classic American deli fare. Tuna is an excellent source of lean protein and omega-3 fatty acids, which support heart health and brain function. However, the mayonnaise used in the tuna salad contributes to higher fat and calorie content, making it richer than some alternatives. The freshly baked bread adds carbohydrates to fuel your energy, but it may not be suitable for low-carb diets. A wholesome mix of veggies provides vitamins and texture, with customization options available to tailor toppings to your preferences. Overall, the Tuna sandwich combines balanced flavors and nourishment for a midday meal or quick bite on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
