1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Jimmy Dean Turkey Sandwich offers a satisfying and convenient meal option inspired by classic American cuisine. This hearty sandwich features tender turkey sausage, a fluffy egg white patty, and a slice of melty cheese, all tucked inside a whole-grain English muffin. Packed with protein, it’s designed to keep you fueled and energized, making it an excellent choice for a quick breakfast or snack. The use of turkey sausage and egg whites helps to reduce saturated fat compared to traditional pork sausage and whole eggs, while the whole-grain muffin adds fiber to support digestive health. However, the sandwich does contain sodium, so it’s best enjoyed as part of a balanced diet. Perfect for those on the go, this sandwich combines wholesome ingredients with great taste in a portion-controlled size to fit your busy lifestyle.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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