1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jim-n-nicks smoked chicken southern chopped salad
Jim 'N Nick's Smoked Chicken Southern Chopped Salad is a flavorful blend rooted in Southern cuisine, offering a balance of smoky, savory, and fresh elements. This hearty salad features tender, hand-pulled smoked chicken atop a mix of crisp lettuce, juicy chopped tomatoes, cucumbers, and crunchy croutons. It’s topped with shredded cheddar cheese and a garnish of bacon for an extra dose of Southern indulgence. You can customize it with your choice of dressing, ranging from lighter vinaigrettes to creamy options for added richness. Packed with protein from the smoked chicken, this salad provides a satisfying meal option, but its bacon, cheese, and heavier dressing choices can contribute to higher calorie and fat content. For a healthier take, opt for a lighter dressing and go easy on the cheese and bacon. This salad combines bold Southern flavors with fresh ingredients for a satisfying dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
