Jeera soda

Jeera soda

Beverage

Item Rating: 69/100

1 serving (250 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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47.3
calories
0
protein
11.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 189.3 mg 8%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.1 mg 0%
Potassium 4.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 45 cal (100.0%)

About Jeera soda

Jeera Soda is a spiced, carbonated beverage originating from Indian cuisine, widely enjoyed for its refreshing and tangy flavor. Its main ingredient is cumin (jeera), blended with soda water and often enhanced with black salt, lime juice, and sugar. The drink balances savory and sweet notes while providing a unique digestive aid, as cumin is known for its carminative properties that may alleviate bloating and improve gut health. Lime juice adds a dose of vitamin C, contributing to its refreshing nature. However, if sweetened, the added sugar can increase calorie content, making moderation key for those monitoring their sugar intake. Ideal as a cooling remedy in hot climates or post-meal refreshment, Jeera Soda captures the essence of Indian culinary traditions with a blend of taste and functional benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.