1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese potato chips
Japanese potato chips are a popular snack that offers a unique twist on the classic potato chip. Originating from Japan’s innovative approach to cuisine, these chips often feature flavors inspired by traditional Japanese ingredients, such as seaweed, soy sauce, wasabi, or yuzu. Made from thinly sliced potatoes, they are typically fried or baked, resulting in a crispy texture. Commonly seasoned with natural spices and umami-rich flavors, they deliver a savory and satisfying experience. While potato chips, including Japanese varieties, can be a tasty treat, they are often high in sodium and fat due to the frying process and seasoning. Moderation is key, as overconsumption may not align with a balanced diet. However, some healthier options include baked versions or chips cooked with alternative oils. Rich in flavor and creativity, Japanese potato chips demonstrate the country’s knack for transforming everyday foods into culinary delights.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
