1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jalna vanilla yogurt
Jalna Vanilla Yogurt delivers a rich, creamy taste crafted the traditional pot-set way, inspired by Mediterranean-style cuisine. Made in Australia, this yogurt features wholesome ingredients, including fresh milk sourced from regional farms and natural vanilla for a subtly sweet flavor. It contains live probiotics, which support gut health, and is free from artificial additives, preservatives, and added colors. High in calcium and protein, Jalna Vanilla Yogurt is an excellent choice for maintaining strong bones and muscles. While it offers many health benefits, it naturally contains some sugar due to the milk and vanilla, making portion control important for those monitoring sugar intake. Enjoy Jalna Vanilla Yogurt as a nutritious snack, breakfast component, or dessert base, and savor its smooth texture and natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
