1 serving (75 grams) contains 210 calories, 7.0 grams of protein, 4.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
656.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.6 mg | 5% | |
| Sodium | 1343.7 mg | 58% | |
| Total Carbohydrates | 118.8 g | 43% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.4 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.3 mg | 12% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian herbs and cheese bread
Italian Herbs and Cheese Bread is a flavorful and aromatic bread inspired by Italian cuisine. It features a soft, golden crust topped with a blend of herbs like oregano, basil, and parsley, paired with a generous layer of melted cheese. The inside is fluffy and mildly seasoned, offering a perfect balance of texture and flavor. While its rich topping is a treat for the taste buds, the bread’s cheesiness adds saturated fat and calories, making it more indulgent than traditional bread options. However, the herbs contribute antioxidants and potential anti-inflammatory benefits. This bread is an excellent complement to a variety of savory dishes or can be enjoyed on its own. For a healthier twist, pair it with robust vegetable dishes or lean proteins to balance its richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
