1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Israeli cheese cake
Israeli Cheesecake is a delicate dessert rooted in Middle Eastern culinary traditions, featuring a light, creamy texture. Typically made with soft white cheeses such as quark or 5% to 9% fat Israeli soft cheese, it offers a slightly tangy flavor balanced by sweetness. The base may consist of a simple layer of crumbled biscuits or a crust similar to American cheesecakes. Eggs, sugar, and vanilla are staples in its preparation. What sets Israeli Cheesecake apart is its lower fat content compared to other cheesecakes, making it a lighter dessert option. Rich in calcium and protein, it supports bone health, but the added sugar and refined ingredients can limit its nutritional benefits if eaten in excess. Often made without heavy cream, it caters to those seeking a less decadent yet satisfying treat, perfect for celebrations or Shavuot, a Jewish holiday traditionally associated with dairy dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
