1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek yogurt cheesecake
Greek Yogurt Cheesecake is a creamy dessert combining a light tang of Greek yogurt with the richness of traditional cheesecake. Rooted in Greek-inspired cuisine, it blends protein-packed yogurt with cream cheese, eggs, and a touch of sweetness from ingredients like honey or sugar. The crust typically consists of crushed graham crackers or oats. This cheesecake offers a healthier twist on the classic dessert, with lower fat content and higher protein due to the Greek yogurt. It’s a great source of calcium and probiotics for digestive health. However, it still contains added sugars and calories, making moderation key. Whether topped with fresh fruits, nuts, or a drizzle of honey, Greek Yogurt Cheesecake strikes a balance between indulgence and nutrition, offering a delectable treat for those seeking a lighter option without compromising on flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
