1 serving (150 grams) contains 430 calories, 22.0 grams of protein, 23.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
678.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 1324.9 mg | 57% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Impossible breakfast sandwhich
The Impossible Breakfast Sandwich is a flavorful, plant-based twist on a classic morning favorite. Originating from a fusion of American breakfast traditions and modern vegetarian innovation, it features a savory Impossible sausage patty made from plant proteins, paired with a light, fluffy egg, and a slice of creamy cheddar cheese. All these are nestled within a warm, toasted English muffin for a satisfying start to the day. Packed with protein and lower in cholesterol compared to traditional meat-based options, it caters to both health-conscious eaters and those reducing their environmental impact. While the sandwich provides nutrients like iron and fiber from the plant-based components, its cheese and egg contribute saturated fat, so it’s most balanced as part of an overall varied diet. Perfect for vegetarians or anyone seeking a sustainable yet indulgent breakfast option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
