1 serving (350 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 67.6 mg | 2% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 10.1 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 101.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced vanilla matcha oat latte
The Iced Vanilla Matcha Oat Latte is a creamy, refreshing drink blending Japanese-inspired matcha green tea with vanilla and oat milk. This vibrant beverage is crafted from finely ground matcha powder, known for its origins in traditional Japanese tea ceremonies, providing a natural energy boost. Sweet vanilla syrup adds a slight indulgent touch, while oat milk, a plant-based dairy alternative, offers creaminess without lactose, perfect for vegan or dairy-free lifestyles. Rich in antioxidants from matcha, the drink also contains L-theanine, which may promote calm focus. Oat milk contributes fiber and heart-healthy beta-glucans, though its added sugars and vanilla syrup should be enjoyed in moderation. The Iced Vanilla Matcha Oat Latte is a balanced option for those seeking a tasty, health-conscious beverage with a hint of decadence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
