1 serving (132 grams) contains 270 calories, 5.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
482.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 35.7 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 71.4 mcg | 357% | |
| Calcium | 267.9 mg | 20% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream and cone
Ice Cream and Cone is a classic dessert originating from the United States, blending rich, creamy ice cream with a crisp, edible cone for portability and added texture. The ice cream is typically made from milk, cream, sugar, and flavoring, while the cone is crafted from flour, sugar, and oil or butter, often baked into a waffle or sugar cone shape. While ice cream provides calcium and small amounts of protein, it is also high in sugar, saturated fat, and calories. The cone adds carbohydrates and a small amount of fiber, depending on the recipe. Healthier options may include low-fat or plant-based ice cream and whole-grain cones. Moderation is key, as its nutritional profile makes it more of an indulgent treat than an everyday food. Perfect for warm days or festive occasions, Ice Cream and Cone delivers nostalgia and sweetness in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
