1 serving (150 grams) contains 262 calories, 5.0 grams of protein, 13.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
413.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 50.5 g | 18% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hydrabadi samosa
Hyderabadi samosa is a popular snack from the vibrant cuisine of Hyderabad, India. Renowned for its unique triangular shape and crispy texture, this savory pastry is typically filled with a spicy mixture of potatoes, peas, lentils, or minced meat, often seasoned with aromatic spices like cumin, coriander, and garam masala. It’s wrapped in thin dough, deep-fried to golden perfection, and served hot. While it offers a flavorful and satisfying experience, Hyderabadi samosas are indulgent due to their high-fat content from deep frying. The filling provides some nutritional benefits, such as fiber from the vegetables or protein from the meat and lentils. However, moderation is key, as it’s high in calories and may contain added oils. Pairing this with a fresh salad or chutney can balance the meal and enhance its nutritional profile while enjoying a quintessential taste of Indian street food culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
