Hot n spicy chicken patty

Fast Food

Item Rating: 61/100

1 serving (100 grams) contains 260 calories, 14.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

Nutrition Information

1 cup (238.1g)

Calories		619.0
% Daily Value*
Total Fat		35.7 g	45%
	Saturated Fat	7.1 g	35%
	Polyunsaturated Fat	0 g
Cholesterol		95.2 mg	31%
Sodium		1428.6 mg	62%
Total Carbohydrates		35.7 g	12%
	Dietary Fiber	2.4 g	8%
	Sugars	2.4 g
protein		33.3 g	66%
Vitamin D		0 mcg	0%
Calcium		47.6 mg	3%
Iron		2.9 mg	16%
Potassium		476.2 mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 321 cal (53.8%)

Protein: 133 cal (22.3%)

Carbs: 142 cal (23.9%)

About Hot n spicy chicken patty

Hot N Spicy Chicken Patties are a widely popular processed meat product typically made from ground chicken mixed with spices and breadcrumbs, then shaped into patties and fried or baked. They are often associated with fast food cuisine and provide a convenient protein-rich option. Depending on the specific brand, a single patty typically contains around 200-300 calories, 10-15 grams of protein, and a significant amount of sodium (400-600 mg per patty). While these patties are a flavorful and easy-to-prepare choice, they are considered highly processed and may lack the nutrient density found in whole, unprocessed foods.

Health Benefits

• High protein content (10-15 grams per patty) helps maintain muscle mass and supports tissue repair.
• Contains niacin (Vitamin B3), essential for energy metabolism and healthy skin.
• Fortified versions may provide iron, supporting oxygen transport and reducing fatigue.

Dietary Considerations

Allergens: Contains wheat, soy, eggs (if included in breading or binding ingredients)

Suitable for: High-protein diet

Not suitable for: Gluten-free diet, low-sodium diet, vegetarian/vegan diet

Selection and Storage

Store frozen patties in the freezer at 0°F (-18°C) and cook thoroughly to an internal temperature of 165°F (74°C) before consumption.

Common Questions About Hot n spicy chicken patty Nutrition

Is a Hot N Spicy Chicken Patty high in protein?

A typical Hot N Spicy Chicken Patty contains around 12-15 grams of protein per patty, depending on the brand and recipe. This makes it a decent source of protein for meals, but keep in mind that much of its protein comes alongside added fats and carbohydrates.

Can I eat a Hot N Spicy Chicken Patty on a keto diet?

Hot N Spicy Chicken Patties are generally not ideal for a keto diet due to their breaded coating, which is typically high in carbohydrates. An average patty can contain around 10-15 grams of net carbs, so it would need to be consumed sparingly or replaced with a low-carb alternative.

Are there any health concerns with eating a Hot N Spicy Chicken Patty regularly?

Eating Hot N Spicy Chicken Patties regularly can be concerning due to their high sodium content, often ranging from 400-800 mg per patty, and their significant levels of saturated fats. These factors can contribute to health issues like high blood pressure and increased cholesterol when consumed in excess.

What is the recommended serving size for a Hot N Spicy Chicken Patty?

The recommended serving size for a Hot N Spicy Chicken Patty is usually one patty, which weighs around 100-120 grams. To create a balanced meal, it is best paired with vegetables or a salad to add fiber and additional nutrients.

How does a Hot N Spicy Chicken Patty compare to a grilled chicken patty?

A Hot N Spicy Chicken Patty is typically breaded and fried, meaning it is higher in calories, fat, and carbohydrates compared to a grilled chicken patty. Grilled chicken patties are generally a leaner option, with fewer carbs and less fat, making them a healthier choice overall.

Data Sources & Scientific References