Hot dog all the way

Fast Food

Item Rating: 58/100

1 serving (150 grams) contains 290 calories, 11.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.

Nutrition Information

1 cup (236.6g)

Calories		457.4
% Daily Value*
Total Fat		28.4 g	36%
	Saturated Fat	11.0 g	55%
	Polyunsaturated Fat	0 g
Cholesterol		47.3 mg	15%
Sodium		1419.6 mg	61%
Total Carbohydrates		37.9 g	13%
	Dietary Fiber	3.2 g	11%
	Sugars	6.3 g
protein		17.4 g	34%
Vitamin D		0 mcg	0%
Calcium		126.2 mg	9%
Iron		3.2 mg	17%
Potassium		315.5 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 255 cal (53.6%)

Protein: 69 cal (14.6%)

Carbs: 151 cal (31.8%)

About Hot dog all the way

A 'Hot Dog All The Way' refers to a hot dog topped with a combination of condiments and toppings, which may include mustard, ketchup, relish, onions, coleslaw, chili, or cheese. Originating in the United States, this comfort food is a staple of American fast-food cuisine. Its nutritional profile varies depending on the type of hot dog and toppings, but a standard beef hot dog in a bun typically contains around 150-200 calories, 7-10 grams of protein, 12-15 grams of fat, and 20-25 grams of carbohydrates. It also provides sodium (400-600 mg), some iron, and B vitamins, though it is generally low in fiber and high in saturated fat and salt due to the processed nature of the meat and condiments.

Health Benefits

• Provides protein to support muscle repair and growth, with 7-10 grams per serving.
• Contains iron, which aids oxygen transportation in the blood, contributing approximately 1-2 mg depending on the meat used.
• Supplies B vitamins such as B12, important for nerve function and red blood cell production.

Dietary Considerations

Allergens: Contains gluten (in the bun), milk (in cheese or coleslaw), soy (in some hot dogs), mustard, egg (in mayonnaise-based condiments)

Suitable for: High-protein diets

Not suitable for: Vegetarian diets, vegan diets, low-sodium diets, gluten-free diets (unless gluten-free bun is used), dairy-free diets (if cheese or dairy-based toppings are included)

Selection and Storage

Refrigerate hot dogs and toppings separately in airtight containers if prepared ahead. Consume within 3-4 days for freshness, and reheat thoroughly before serving.

Common Questions About Hot dog all the way Nutrition

How many calories and protein does a hot dog all the way contain?

A fully loaded hot dog (with toppings like chili, cheese, onions, mustard, or ketchup) typically contains around 300-450 calories and provides approximately 10-14 grams of protein, depending on the type of sausage and toppings used. Exact values will vary based on the size and ingredients.

Can I eat a hot dog all the way on a keto diet?

A traditional hot dog with toppings can align with a keto diet if you skip the bun and choose keto-friendly toppings like chili, mustard, and cheese. The bun and any sugary condiments would increase the carb count, making it less suitable for keto.

Are hot dogs all the way healthy?

Hot dogs all the way are often high in sodium, unhealthy fats, and processed ingredients. While they provide protein, regular consumption may raise concerns about heart health due to additives like nitrates and preservatives. Opting for low-sodium or nitrate-free hot dogs can improve the health profile.

What is the recommended serving size for a hot dog all the way?

The recommended portion is typically one hot dog with moderate toppings to avoid excess calories or sodium. Pair it with a side of vegetables or a salad to create a more balanced meal.

How does a hot dog all the way compare to a plain hot dog?

A plain hot dog contains fewer calories and less sodium compared to one with full toppings like chili, cheese, and sauces. However, a hot dog all the way offers more flavor and variety, though it carries additional fats and carbs due to the added ingredients.

Data Sources & Scientific References