Hot and spicy chicken fillet

Hot and spicy chicken fillet

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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473.2
calories
39.4
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.4%
33.8%
45.8%
Fat: 213 cal (45.8%)
Protein: 157 cal (33.8%)
Carbs: 94 cal (20.4%)

About Hot and spicy chicken fillet

Hot and Spicy Chicken Fillet is a bold and flavorful dish that draws inspiration from spicy comfort food traditions, often rooted in Southern cuisine. This tantalizing fillet is made from tender, lean chicken breast, coated in a fiery blend of spices, including paprika, cayenne, and black pepper, and then either grilled, baked, or fried for a satisfying crunch. Rich in protein, it provides essential nutrients to support muscle repair and overall energy. However, its preparation can vary in healthiness depending on the cooking method—grilled or baked versions are lower in fat, while fried options may contain higher levels of saturated fats. With its zesty kick and savory heat, Hot and Spicy Chicken Fillet is a popular choice for those seeking bold flavors while enjoying the balance of lean protein. Pair it with fresh vegetables or whole grains for a well-rounded and nutritious meal.