Hot and sour chaoshou

Hot and sour chaoshou

Appetizer

Item Rating: 64/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
11.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
14.0%
39.5%
Fat: 127 cal (39.5%)
Protein: 45 cal (14.0%)
Carbs: 150 cal (46.6%)

About Hot and sour chaoshou

Hot and Sour Chaoshou is a flavorful Sichuan-style dish featuring delicate wontons served in a bold, tangy broth. Originating from China's Sichuan province, it highlights the region's famous love for spicy and savory flavors. The wontons are typically filled with minced pork or shrimp, combined with green onion and ginger, providing a protein-rich bite. The broth is crafted from soy sauce, chili oil, vinegar, and Sichuan peppercorns, offering a balance of heat, acidity, and depth. Nutritionally, this dish delivers lean protein and energizing carbohydrates, but the sodium and chili oil content may be high, so moderation is key. The inclusion of aromatic spices like ginger and garlic adds potential health benefits, such as aiding digestion and boosting immunity. Hot and Sour Chaoshou is both a comforting and exciting dish, perfect for those who enjoy vibrant, spicy cuisine.