1 serving (200 grams) contains 500 calories, 10.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hong kong crispy noodles
Hong Kong Crispy Noodles are a classic dish from Cantonese cuisine, celebrated for their rich textures and balanced flavors. This dish features a bed of golden, pan-fried egg noodles, which are crisped to perfection. They are typically topped with stir-fried vegetables, savory proteins like shrimp, chicken, or beef, and a glossy, umami-rich sauce that ties it all together. While the vegetables provide beneficial nutrients and fiber, the noodles are often fried, making the dish higher in fat and calories. The protein component offers essential amino acids, but portion control is key to balance its nutritional profile. Hong Kong Crispy Noodles are a satisfying indulgence, showcasing the artistry of Cantonese cooking, but moderation is advised if you're mindful of sodium and fat intake due to the sauce and frying methods involved in preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
