1 serving (56 grams) contains 70 calories, 9.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2536.1 mg | 110% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey roast sliced ham
Honey Roast Sliced Ham is a savory and sweet deli meat made from cured cuts of pork, coated with a glaze of honey, sugar, and spices, then roasted to perfection. This classic dish has roots in European cuisine, where sweet and salty combinations enhance the natural flavor of the pork. The honey glaze adds a touch of caramelization, making the ham flavorful and tender. Known for its convenience, these thinly sliced pieces are perfect for sandwiches, salads, or charcuterie boards. Nutritionally, Honey Roast Sliced Ham provides a good source of protein, essential for muscle repair and energy. However, it may contain added sugars and sodium due to the curing and glazing process, so moderation is key. For a healthier option, pair it with whole-grain bread and fresh vegetables to balance its richness with fiber and vitamins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
