1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
727.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.4 mg | 0% | |
| Total Carbohydrates | 196.6 g | 71% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 196.0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.4 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey one spoon
Honey One Spoon is a convenient single-serving portion of pure natural honey, sourced sustainably from premium apiaries. Originating from the tradition of using honey as a versatile sweetener in cuisines worldwide, this product is ideal for adding a touch of sweetness to beverages, snacks, or recipes. Honey is rich in antioxidants and provides a natural source of energy without artificial additives. It also contains trace vitamins, minerals, and has antibacterial properties that support immune health. However, being a high-calorie, high-sugar food, moderation is key to enjoying its benefits without negatively impacting blood sugar levels or calorie intake. Perfectly portioned for easy use, Honey One Spoon is an effortless way to enjoy the flavor and health benefits of one of nature’s oldest superfoods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
