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Honey mustard chicken with green beans and potatoes

Honey mustard chicken with green beans and potatoes

Dinner

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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304.1
calories
23.6
protein
23.6
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 540.5 mg 23%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 23.6 g 47%
Vitamin D 33.8 mcg 168%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
33.8%
32.5%
Fat: 90 cal (32.5%)
Protein: 94 cal (33.8%)
Carbs: 94 cal (33.8%)

About Honey mustard chicken with green beans and potatoes

Honey Mustard Chicken with Green Beans and Potatoes combines comforting flavors with a nutritious balance of protein, vegetables, and carbohydrates. This dish features tender, oven-roasted chicken breasts coated in a tangy honey mustard glaze, paired with fresh green beans and golden, roasted potatoes. Inspired by American homestyle cooking, it delivers a harmonious blend of sweetness and savory notes. Packed with essential nutrients, it provides lean protein from the chicken, fiber and vitamins from the green beans, and energy-boosting complex carbs from the potatoes. The honey mustard sauce adds a burst of flavor but is slightly high in sugar, making portion moderation key for those monitoring their sugar intake. This one-pan recipe is both satisfying and convenient, offering a wholesome meal ideal for busy weekdays or casual family dinners.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.