Honey Mustard Green Beans Vinaigrette
Brighten up your table with this vibrant and zesty Honey Mustard Green Beans Vinaigrette! Featuring tender-crisp green beans tossed in a luscious dressing made with Dijon mustard, honey, olive oil, and a splash of zesty lemon juice, this dish perfectly balances tangy, sweet, and savory flavors. A hint of fresh garlic and optional red pepper flakes add depth and a touch of heat, making it a standout side dish that’s as versatile as it is delicious. Ready in under 20 minutes, this recipe is ideal for weeknight dinners, holiday feasts, or any occasion where you need a quick and healthy vegetable option. Serve it warm, cold, or at room temperature for a crowd-pleasing dish that’s sure to impress.
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Recipe Information
Ingredients
- 500 grams green beans
- 3 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 2 tablespoons lemon juice
- 1 clove garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons red pepper flakes (optional)
Instructions
Wash and trim the ends of the green beans. Set them aside.
Bring a large pot of water to a boil and add a generous pinch of salt to the water.
Add the green beans to the boiling water and cook for 5-6 minutes, until they are tender but still have a slight crunch.
While the green beans cook, prepare an ice bath by filling a large bowl with ice and water.
Once the beans are cooked, drain them and immediately transfer them to the ice bath to stop the cooking process. Let them cool for about 2 minutes, then drain and pat them dry.
In a small mixing bowl, whisk together the olive oil, Dijon mustard, honey, lemon juice, minced garlic, salt, black pepper, and red pepper flakes (if using) to create the vinaigrette.
Place the green beans in a large bowl and drizzle the vinaigrette over them. Toss gently to coat the beans evenly.
Transfer the green beans to a serving platter and garnish with a sprinkle of additional black pepper or red pepper flakes, if desired.
Serve immediately or at room temperature, and enjoy your Honey Mustard Green Beans Vinaigrette!
Nutrition Facts
Calories |
645 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.3 g | 59% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2163 mg | 94% | |
| Total Carbohydrate | 56.9 g | 21% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 35.0 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1158 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
